A Summer Breath: Rest as Medicine

July 10-12, 2026

Join us on Zoom for a guided exploration of how the season of summer asks us to loosen our grip—to step out of the hurry and into the healing spaciousness of breath. This retreat is an invitation to rest and to listen again for what is quiet but true within you. Come take a deep breath. Together we will consider how rest is not a reward for finishing everything. It is medicine for the journey.

The retreat will take place over three days and will offer ample opportunity for conversation and comfort.  All levels of engagement are welcome. Limit 20. Love offering if desired.

Gathering Day – Friday, July 10, (2 hours)

(Begins at 11 am PST, 2 pm EST, 7 pm IST)

Holding Day – Saturday, July 11, (3 hours)

(Begins at 9 am PST, 12 pm EST, 5 pm IST)

Scattering Day – Sunday, July 12, 2 hours

(Begins at 9 am PST, 12 pm EST, 5 pm IST)

One response to “A Summer Breath: Rest as Medicine”

  1. How do I sign up?

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